In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries there is 6.7 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries are listed below.

Water	2.9 g	2.9%
Energy (calorie)	399 kcal
Energy (joule)	1669 kJ
Protein	6.7 g	6.7%
Total lipid (fat)	4.9 g	4.9%
Ash	2.2 g	2.2%
Carbohydrate, by difference	83.3 g	83.3%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	24 g	24%
Calcium, Ca	26 mg	0.03%
Iron, Fe	26.1 mg	0.03%
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	139 mg	0.14%
Potassium, K	219 mg	0.22%
Sodium, Na	410 mg	0.41%
Zinc, Zn	1 mg
Copper, Cu	0.2 mg
Vitamin C, total ascorbic acid	15.6 mg	0.02%
Thiamin	1.2 mg
Riboflavin	1.4 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries